close eyes and allow thoughts to sink
why here?
ask body for answers
bring breath into awareness
listen to breath inside body
what does breath tell you?
Liston to words written believe what they say.
sink thoughts
close ears
let traffic mind disappear
move with breath
move in the energy that is the gift
watch with the body not the mind not the eyes
body is vehicle to life. If taking from body soul will leek
give back, flower grows and becomes beautiful
it doesn't take much but it does give everything
stop reading, close eyes, listen to breath, be alive, and kiss the sunshine which lives within.
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